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Performance &
Goal Review Survey

Are You Satisfied With Your Most Recent Body Composition Scan?
Yes
No
What Would You Like To Focus On & Target The Next 3-6 Months?
Fat Loss/ Visible Abs
Muscle Building/ Symmetry
Maintenance
Are You Satisfied With Your Fitness Baseline Testing?
Yes
No
What Would You Like To Focus On & Target The Next 3-6 Months?
Bodyweight Strength
Barbell Strength
Endurance
Speed/ Power
Technique
Are You Satisfied With Your Attendance Rate & Accountability Level?
Yes
No
It Could Be Better
How Many Workouts Per Week Can You Commit To For The Next 3-6 Months?
2-3
3-4
5-6
How Many Recovery Lounge Sessions Per Month Are You Doing?
1-2
3-5
6+
How Many Of The "Foundational 5" Supplements Are You Currently Taking?
0-1
2-3
4-5+
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